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4. What is the nutritional value of pasta?

100 gr (1 portion) of plain raw pasta made from semolina and water contains approximately:

     Energy 363/1545 Kcal/kj
     Protein 11 gr
     Carbohydrates 76.6 gr
     Fat 1.5 gr
     Dietary fibres 3 gr

In other categories of pasta the values vary according to the additional ingredients in each product.

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Panagiotis Sp. Dakos S.A. Pasta and Food Products,
11th km Athens-Lamia National Road,
14451 Metamorfosi, Attica, Greece
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